Common Questions

50-minute session $250

80-minute session $350

I accept all major credit cards including Flexible Spending Account (FSA) and Health Savings Account (HSA) cards.

This is a concierge boutique practice. I do not accept insurance. This allows me to give my full attention to you—without a system dictating your diagnosis, treatment or how many sessions you should have. I can also maintain your privacy, without needing to disclose information to insurance companies.

In addition, I can offer extended sessions, which aren’t typically an option with insurance. Many folks find this allows for deeper exploration and insight, helping them progress more quickly and fully.

I’m based in Jackson County, Michigan— a community equal parts spark, soul and grit. I am licensed to practice throughout the beautiful state of Michigan.

First things first—it’s nothing like being in a staff meeting on Zoom. (We’ve all had enough of those.) Online therapy with me is engaging, interactive and profoundly impactful.

You’ll want to find a quiet, comfortable space with a reliable internet connection (and please, not while driving!). Ideally, the place you choose will offer confidentiality, so you don’t need to worry about people overhearing your session.

You’ll also need to be physically located in Michigan, the state where I’m licensed (see FAQ #1).

Research shows that online therapy is just as effective as in-person sessions. Many of my clients say they feel deeply connected through the screen, and love the flexibility and ease of meeting from the comfort of home.

Yes. I offer in-person appointments at my office in lovely Brooklyn, Michigan.

Before our first session, you’ll complete paperwork online through my secure platform. I review your responses ahead of time so we can spend our session digging into what really matters.

I’ll ask clarifying questions to better understand you, identifying areas of focus and discussing potential therapeutic approaches that align with your preferences and concerns. We’ll also review practice policies and procedures.

By the end of the session, you’ll have a clear understanding of the therapy process, a sense of the steps we’ll take to support your growth and an open invitation to ask questions or express any concerns. The goal is for you to leave the session feeling heard, supported and hopeful about the path forward.

It’s normal to feel nervous! I’m there to offer a space of ease, calm and trust as you step into this new and uncharted journey.

I offer either 50-minute or 80-minute sessions. I schedule appointments Monday-Thursday 9am-5pm. I am not able to offer evening or weekend appointments at this time.

Clients will have a standing weekly appointment, same day and same time, unless other arrangements are made. Some clients may come in more often. As treatment winds down, clients may transition to biweekly sessions.

I adhere to a no-cancellation/re-schedule only policy. Given 24 hours notice, your session can be rescheduled for another day/time the same week or the week after.

I do offer two ‘free’ cancellations per calendar year. In this case, twice a year, an appointment does not need to be rescheduled and there will be no charge.

Therapy is a profound commitment and a meaningful investment in oneself. Clients are more likely to have deep and lasting change, and actually complete therapy sooner, when they attend sessions weekly.

I offer every new client a private 15-minute video consultation. In this time I will ask you a specific set of questions tailored to your experience in order to understand what exactly you need to step fully into your most powerful and audacious self.

Click here, let’s talk!

I do not provide crisis services. If you are in imminent danger, call 911.

If you need mental health support, call or text the Suicide and Crisis Lifeline at 988.

Additional crisis lines:

National Domestic Violence Hotline: Call 1-800-799-SAFE (7233) or text START to 88788

Trevor Project (for LGBTQ+ young folx): Call 866-488-7386 or text 678-678

Trans Lifeline (staffed by and for trans folx): Call 877-565-8860

Veteran’s Crisis Line: Dial 988 then press 1

Under the federal No Surprises Act, healthcare providers are required to provide clients who are not utilizing insurance with an estimate of the anticipated costs for medical services, including psychotherapy services. You are entitled to request a Good Faith Estimate for the complete expected expenses of any non-emergency healthcare services, including psychotherapy, either before scheduling a service or at any point during your treatment. If you receive a bill that exceeds your Good Faith Estimate by at least $400, you have the option to contest the bill. It's important to retain a copy or a photo of your Good Faith Estimate. For inquiries or more details regarding your right to a Good Faith Estimate and how to challenge a bill, please visit www.cms.gov/nosurprises.